Essex Met

Essex Metropolitan Basketball League

The Essex Metropolitan Netball League ( Essex Met ) is an Essex based netball league consisting of more than 88 netball teams and hundreds of players, helping girls and Women of all ages. Essex Met consists of 5 boroughs; Redbridge, Barking & Dagenham, Havering, Newham and Waltham Forest. The Essex Met League ( main league ) and junior league games are played at the Redbridge Sports Centre and have teams and clubs from all over London and the South East.

Ultra cyclist Celso Fonseca rode non stop for 24 hours to smash three ultra cyling world records in one go. Celso 36, smashed the 300km, 300-mile and 500km records during a marathon 24-hour cycling stint at the outdoor velodrome in the Maindy Centre. Originally from Portugal, Celso ended up sleeping rough for three months last year due to mental health problems and post-traumatic stress disorder.

SP performance Coaching was founded for the purpose of offering services to aspiring footballers of any ability level to reach their desired potential. SP Performance works with players on an individual basis in order to improve and get the best out of the player to facilitate optimal performance, consistency and competence during their competitive football matches for their clubs.

Our Location

We are located in the small business Service centre in Navigation Park, Abercynon close to Cardiff, the capital city of Wales. We do our best to be flexible and accessible and thus will travel to see our clients where time and reason permits.

Contact Us Today
Presto Solutions Limited SBSC, Ty Menter, Venture House
Navigation Park, Abercynon, CF45 4SN
UK (+44) 7768168916